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Tiger Balm can be used by adults and children over 2 years of age to give temporary relief from minor muscular aches and pains. Tiger Balm can also be used by adults only for the treatment of tension headache. This is the kind of headache that you may get when your head, neck and shoulder muscles become tense due to tiredness, overwork or emotional strain. If you are not sure whether you have a tension headache contact your doctor or pharmacist for advice.  


For muscular aches and pains (Adults and children aged 2 years and older): Rub gently on the affected parts of the skin as necessary, usually 2 or 3 times a day. If your condition does not improve after two weeks or gets worse, seek medical advice.


For tension headaches (Adults only): Apply the ointment onto the forehead or temples and lightly rub in a circular motion. You should use a pea-sized amount of ointment, just enough to cover the area being treated. Repeat this application after 30 minutes and after one hour if your headache has not got better. If your symptoms last continuously for 24 hours or if they keep coming back over the next 7 days, seek medical advice. If you are not sure whether you have tension headache contact your doctor or pharmacist for advice.

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