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Magnesium plays a number of important roles within the body including helping to maintain normal bones and teeth. Two tablets of Ultra Magnesium provides 100 percent (375mg) of the recommended daily allowance of magnesium. It may be suitable for those with hectic lives, seeking extra bone support and over 50. Many international studies have shown the importance of the mineral magnesium in the body. Magnesium contributes to normal energy release and also contributes to the reduction of tiredness and fatigue. Magnesium contributes to normal functioning of the nervous system and has a role in the process of cell division. Protein contributes to the growth and maintenance of muscle mass and magnesium contributes to normal protein synthesis and normal muscle function. The presence of the mineral magnesium, as well as contributing to the maintenance of normal bones and teeth, also contributes to normal protein synthesis and electrolyte balance. Magnesium contributes to normal psychological function.

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