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Folic acid (folate (vitamin B9)) aids maternal tissue growth during gestation. It may prevent neural tube defects in new born babies. A daily intake of 400g of folic acid is recommended within the first trimester of pregnancy. Folic acid can be used by both men and women with further benefits including red blood cell formation. Gluten free, preservative free, no added sugar, no artificial colouring, no yeast.

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